Natural & Healthy Food Substitutions

Natural & Healthy Food Substitutions

Healthy Substitutions

We put together a great list of healthy substitutions and alternatives.

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While we put the list together, please send us your questions regarding specific substitutions, and we will get an answer to you as soon as possible.

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RSS Healthy Natural Recipes – Google News

Butter
Simply use 3/4 cup of olive oil for every cup of butter called for in a recipe. Olive oil is also an effective butter substitute in pasta sauces and mashed potatoes. Touted as a heart-healthy staple by the American Heart Association, olive oil is loaded with healthy unsaturated fats that are worth the extra calories

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